STEP #2: CHOOSE A WAY TO GET ACTIVE
WHAT GETS YOU JAZZED?
http://preferredmode.com/page/6/ TRADITIONAL ROUTE
- Soccer, baseball, gymnastics, tennis, softball, volleyball, golf, skiing, football, rowing… get our drift?!
- Run, walk, hike, cross fit, boot camp, ride, surf, paddle, row, weight lift
THONS OF ANY KIND
- Dance, tennis, swim, frisbee, walk, bowling, ski, etc.
CHALLENGES
- Steps, laps, burpees, planks, climbing
GAMES
- Scavenger hunt, capture the flag, minute to win it
- Dodgeball, kickball, ping pong, croquet
HELPING OUT
- Raking leaves, mowing lawns, walking a dog
CLEANING UP
- Clean a beach, roadside or park