STEP #2: CHOOSE A WAY TO GET ACTIVE

WHAT GETS YOU JAZZED?

if-you-have-a-body http://preferredmode.com/page/6/ TRADITIONAL ROUTE

  • Soccer, baseball, gymnastics, tennis, softball, volleyball, golf, skiing, football, rowing… get our drift?!

SWEAT FOR SWEAT’S SAKE

  • Run, walk, hike, cross fit, boot camp, ride, surf, paddle, row, weight lift

THONS OF ANY KIND

  • Dance, tennis, swim, frisbee, walk, bowling, ski, etc.

CHALLENGES 

  • Steps, laps, burpees, planks, climbing

GAMES

  • Scavenger hunt, capture the flag, minute to win it
  • Dodgeball, kickball, ping pong, croquet

HELPING OUT

  • Raking leaves, mowing lawns, walking a dog

CLEANING UP

  • Clean a beach, roadside or park

WHAT’S NEXT?

  1. CONTACT us to brainstorm ideas
  2. GO TO STEP #3 TO PUT IT TOGETHER…