The final days leading up to a race are always the most stressful, so the awesome squad at Positive Tracks has asked me to share a few tips and notes on my routine leading up to a race. These are hopefully applicable to anyone, regardless of
Three cheers for teammates, the friends who never leave really leave you.
Being ski season, I want to give a shout-out to a gift that has lasted me a lifetime—the gift of a team.
That may sound odd coming from someone who spent her formative years immersed in an individual sport, battling daily for everything
GOOD STUFF TO KNOW. FUN STUFF TO SHARE.
People don’t play sports just because it’s fun. Ask any athlete, most of them hate it, but they couldn’t imagine their life with out it. It’s part of them, the love/hate relationship. It’s what they live for. They live for the practices, parties, cheers, long bus rides,